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All services
All services
Treatments

Treatments

Myofascial Release Therapy
Myofascial Release Therapy with me is a quiet, focused conversation with your fascia-the web of connective tissue that can qu... Learn more
Somatic Therapy
Somatic Therapy with me is an invitation to come back into your body in a way that feels safe, supported, and deeply respectf... Learn more
Craniosacral Therapy
Craniosacral Therapy is a very gentle, hands-on approach that supports the brain, spinal cord, and surrounding tissues so you... Learn more
Therapeutic Bodywork
Therapeutic Bodywork with me is focused, clinically informed hands-on care for people who need more than a standard relaxatio... Learn more
Wellness Coaching
Wellness Coaching with me is a collaborative, one-on-one process designed to help you understand your body, reduce overwhelm,... Learn more

Initial Consultation And Assessment

I begin with a careful conversation about your history, current symptoms, and goals, then perform a gentle assessment so I can recommend therapies that feel safe, appropriate, and effective.

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